Self Esteem and Peak Performance

Are you happy with the life you are living and the state of your emotional health? Or, do you find your relationships, career ambitions and general satisfaction with life continually sabotaged by low self esteem?

Self esteem can be defined as: ‘the experience of being capable of meeting life's challenges and being worthy of happiness’ (National Association of Self Esteem – USA). It impacts every area of our lives, creating a ceiling on the levels of happiness and productivity we will experience. Increasingly, research is revealing the close connection between self esteem, quality of life and capacity to achieve goals.

The good news is that self esteem CAN be improved in a sustainable way, with positive flow on effects in EVERY area of life.

Self Esteem and Peak Performance is a fun, interactive and experiential training program that equips you with practical tools to build your self-image and achieve better outcomes. We will teach you how to build self esteem and achieve peak performance through:

Understanding where self esteem comes from Developing self awareness

Dealing with limiting beliefs Turning your emotions into your greatest ally

Regardless of your age or stage in life, Self Esteem and Peak Performance will help move you closer to the life you want!

FACILITATORS:

Sally Owen

Sally is a professional and engaging motivational communicator with a wide range of experience in the public and private sectors. She is a skilled leader, trainer, facilitator, coach and counsellor and her passion is for empowering and equipping individuals and organisations to discover and fulfill their unique potential.

Over many years, Sally has worked with both individuals and organisations to promote healthy, high performing teams with a clear client focus. She has a strong background in conflict resolution, change management and strategic planning.

Sally is a principal consultant at Hothouse, a training and development consultancy, an accredited Myers Briggs facilitator, and is currently undertaking a Masters of Training and Development.

Kenneth Cole

Kenneth is a professional life coach, counselor and trainer with a passion for understanding what makes people and organisations tick, and equipping them to improve their personal and professional performance. His innovative and highly interactive approach results in a high level of engagement from participants.

With a strong background as an economist, including a Ph.D. in the field of economic psychology, Kenneth brings a strategic and holistic perspective to improving both individual and organisational performance.

Kenneth has a depth of experience in both the public and private sectors, and in addition to building a private coaching, counseling and training business, is now designing and facilitating experiential training programs for individuals and businesses.