Health and Wellbeing
5. Juggling for Health and VitalityTuesday: 7-8:30pm (6 weeks) Cost: $80
Juggling is a proven way to keep your reflexes sharp and get a great cardio-vascular workout.
6. Intuitive Training for SuccessMonday: 6-8pm (6 weeks) Cost: $90
Lucy Baker is a well-known clinical hypnotherapist, shamanic and spiritual trainer and personal development teacher who works world wide with clients in the areas of success and leadership. She is also the Pastor of the The Spirituality Church of Canberra, the largest alternative church in the ACT.
7. Tai Chi Chuan (traditional style)Wednesday: 7-8:15pm (8 weeks) Cost: $100
T'ai Chi aims, through correct practice, to harmonize the mind, body and spirit. The theory and practice of T'ai Chi have developed over hundreds of years. Its main form involves moving slowly with regulated breathing to relax the body.