Health and Wellbeing
4. Adult Learn to Swim Classes
Monday: 5.30-6.30pm (10 weeks) Cost: $253
Wednesday: 5.30-6.30pm (10 weeks) Cost: $253
Designed for intermediate swimmers. Classes run for an hour and cater to the needs of the students. Beginner level adult swimmers are recommended to enrol in a private lesson.
5. Juggling for Health and Vitality
Not available Term 4 2010
Monday: 7-8pm (6 weeks) Cost: $70
Juggling is a proven way to keep your reflexes sharp and get a great cardio-vascular workout.
6. Tai Chi Chuan (traditional style)Wednesday: 7-8:15pm (8 weeks) Cost: $110
T'ai Chi aims, through correct practice, to harmonize the mind, body and spirit. The theory and practice of T'ai Chi have developed over hundreds of years. Its main form involves moving slowly with regulated breathing to relax the body.